GET TO KNOW ME

Hey! Awesome
you are Here!

Welcome to Yoga Ensalada

a space where yoga, nourishing food, and mindful living come together for a happier, healthier you.

My Story

MY JOURNEY

From a Stressful
Career to a More
Mindful Life

Hi, I’m Jmie! I started practicing yoga in 2011 as a way to cope with the stress and long hours of my IT career. What began as a simple escape quickly became a life-changing journey. Yoga taught me to be more present, to take care of my body and mind, and to live with more intention.

A HEALTHIER, HAPPIER ME

  1. 2011

    Discovered yoga as a way to manage stress during my IT career.

  2. 2014

    Began exploring cleaner eating and a more mindful lifestyle.

  3. 2018

    Completed my 200-hour Yoga Teacher Training in Bali, deepening my practice and passion.

  4. Today

    Sharing my journey through Yoga Ensalada to inspire others to move, eat well, and live mindfully.

Let’s Connect!

I’d love to hear from you, collaborate on exciting projects,
or support you on your wellness journey.

Contact Me